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Resolution

A few weeks ago, I had another blood pressure spike. I’d been to a friend’s place and ate highly salty snacks. A lot.

By the time I was home, my blood pressure was up to 160/90, a significant rise from what was then a typical 105/65 or lower.

I felt this was the time to check things again, find out about these mystery symptoms, so I managed to drive to the A&E despite feeling awful.

Of course they take this stuff seriously. Perhaps I had had a stroke. I ended up getting a bed, another CT scan, another round of blood tests, and a full night of heart monitoring.

All normal.

In the morning, a different cardiologist said that there was never any evidence of atrial fibrillation in any of my records. The beta-blocker had been a preventive measure and unnecessary. I could stop immediately.

My suggestion that I had ingested a ridiculous quantity of coffee on the morning that initially sent me off to Invercargill A&E seemed the most feasible explanation for my raised blood pressure and heart rate.

After all, I have a very healthy diet and have exercised every day for almost 20 years.

I was actually “the healthiest person in the hospital”.

Despite that, she said that I did the sensible thing in coming in because many men in my situation didn’t seek help, and that could make their situation way worse.

All I needed was a slight addition of salt and more water first thing in the morning. There would be a week as the beta blocker left my system, another two weeks for my body to adjust, and I’d be good to go.

author | GJ Coop | posted | 16 July 2026
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